Homemade Beauty Products

Now is the time to stop spending a fortune on unhealthy beauty products, and start making natural skin care goodies at home! Here are my favorite recipes ...

Some great recipes on how to make effective cleaning products. Home made products for window cleaning, laundry detergent, and furniture polish are all outlined here. In addition to creating more self reliance in your life, you can save money too!

Medical Herbal Remedies

Health is an important aspect of our lives, and many people are turning to herbal and alternative medicine as another option to take advantage of.

Food Preservation

Natural food preservatives have been used and known to mankind since long time. These are used in both raw as well as cooked food to increase the shelf value of food so that aroma, taste and the food itself can be stored for a longer period of time.

Self Reliance Skills

Join us as we take baby steps into self reliance, and getting back to basics.

Homemade Beauty Products

Homemade Cleaning Products

Medical Herbal Remedies

Food Preservation

Self Reliance Skills

Herbs recommended for Asthma

Ginkgo biloba : This natural asthma remedy opens breathing passages & is effective against exercise induced asthma. Dose: 40 mgs extract, 3x daily for 6 - 8 weeks.

matricaria (German Chamomile) : calms & supports lungs. Use tincture or drink chamomile tea as needed.

Coffee/Tea : It takes 2 - 3 cups of coffee to produce effect so do so in event of emergency

Astragalus : boosts the immune system & aids lung functioning.

Garlic/onion : can be eaten freely & frequently to help asthmatics. You can also take supplement, take as directed & make sure product has at least 5,000 mcgs per daily dose.

Phosphorus : increases oxygen uptake & supports respiratory system.

Reishi mushroom : is used in Chinese medicine to reduce allergies, treat asthma & strengthen immune system. Dose: five, 420 mg capsules or three, 1000 mg tablets daily.

Turmeric : is a main ingredient in curry, appears to help asthmatics breath better. Just enjoy lots of curried dishes, the only side effect is delicious foods.

Last Updated on Monday, 16 May 2011 00:48

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As with any information regarding health and disease, please consult qualified medical personnel.

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Homemade Beauty Products

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Herbs recommended for Asthma

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